Upon completion of these programs, participants will understand how food influences health, and how to access and prepare foods that normalize body weight and help prevent disease.
Friendly Fats™
Protein: Quantity and Quality
To Carb or Not to Carb?™
Water: And Plenty of It
FauxFood™: How to Avoid It
What Is "Real Food?"
Mindful Eating
The 30-Day Diet for the Traveler
The 30-Day Diet at Home
What to Do When You "Blow It"
The Scoop on Dietary Supplements
These programs and program topics are presented as a sample of our IntegratedLearning™ offerings. To learn more about how we can help your organization, please contact Body Incorporated at 805-546-8278 or info@bodyincorporated.com
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